Thai Yoga Massage

Thai Yoga Massage is performed on a comfortable floor mat, with both the client and therapist dressed in comfortable clothing, such as yoga or workout clothes. Your therapist uses their hands and their feet to engage both their own, and your body weight to gently guide you through a series of movements, creating a slow flowing “dance” with and around your body. These “ancient series of movements” have been passed down for thousands of years.

Thai Yoga Massage is often referred to as assisted yoga, and is highly beneficial to all, regardless of your age or level of flexibility. Thai massage is best described as a series of compressions, using our palms, pressure point therapy, using our thumbs and fully assisted stretches based in yoga philosophy. Having a Thai Yoga Massage is nothing like going to a yoga class. Rather, Thai massage is based in the theory of yoga which, in a nutshell, serves to use body movement and relaxation and hands on manipulation in order to remove blockages in your body. Among many other things,Thai Yoga Massage serves to open up many blocked gates in your body, increases flexibility, tones your muscles, relieves muscular tension, boosts your immune system, and relaxes and refreshes your entire body.

Mark Goldstein, Prana′s lead Thai Yoga Massage therapist, has trained with the best teachers in the world in order to bring this ancient art of healing to Prana Spa. In addition to offering his services as a Thai Massage Therapist, Mark is also a Nationally Certified Instructor of Thai Massage, and offers courses in Key West and around the world to licensed massage therapists and yoga instructors.

Mark′s clients range from professional athletes and dancers, to everyday people who are trying to recapture a feeling of vitality in their bodies. Any and all parts of your body can be healed through Thai Yoga Massage, especially, we see our clients with hip issues experience enormous benefits, often immediately.

We consistently receive high praise for this service, and invite you to experience this ancient, and truly result oriented healing practice.

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